This season, Luke Agnini takes over the reins of the Georgetown Heavyweights from rowing icon Tony Johnson. Agnini previously served as Cal’s Associate Head Men's Coach, working under Mike Teti. While with the Golden Bears, Agnini helped...

by Libby Peters Team culture is inarguably one of the most important elements of a successful rowing program. As a coach, it’s great to have a handful of super-talented, highly motivated athletes, but if those individuals...

The Head of the Charles is a significant point in the rowing recruiting calendar for many programs regardless of whether they attend the regatta. It is by mid-October that college programs have commitment from a handful of top-level recruits and...

Injury prevention requires three things: Preparation, Recovery, and Nutrition Karen Calara working on Julia Lonchar in preparation for Speed Order Finals. The following techniques come from Karen Calara, PT and...