Unofficial Visits in Rowing: Test-Driving Your Future

Unofficial Visits in Rowing: Test-Driving Your Future

Nate Rooks
April 27, 2016

Lee just turned 16 and is ready for her first car. She finished Driver’s Ed, nailed her DMV tests, and has a bank account padded by summers of lifeguarding and landscaping. Lee knows the name Mercedes is well-established and

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What is the rowing training volume of elite programs?

What is the rowing training volume of elite programs?

Nate Rooks
January 1, 2016

by Nate Rooks A typical high school team might row 10k to 15k on a good day, even 20k on a long day. As I covered in our article about finding the balance between being a student and athlete, college rowing brings more...

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Sculpting Your College List

Sculpting Your College List

Nate Rooks
October 20, 2015

One of our junior Sparks clients recently came back from a week filled with three unofficial visits and was having a hard time figuring out how to proceed with all of the new information he’d learned. First of all,...

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Finding the Balance between Student and Athlete at Elite Schools

Finding the Balance between Student and Athlete at Elite Schools

Nate Rooks
October 1, 2015

by Nate Rooks As a former rower, coach, and recruiter at Stanford University, one of the top recruit questions I received was, “how do rowers balance school and rowing… and maybe have a life too?” From my time...

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