Running Camps

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Swiss Running Challenge
Swiss Running Challenge
Lucerne, Switzerland

A two week opportunity for athletes to explore their relationship with performance by learning how to coach themselves via running and crosstraining in the Swiss Alps.

Challenge
15
18
Rower
Coxswain
2 weeks
Goal Setting
Injury Prevention
Recovery
Nutrition

Which camp level is right for me?

Introductory Collegiate Camps
Mission: To provide perspective to athletes via the setting, program, and variety of educators available and inspire a deeper connection with rowing.

Average Age & Experience: 14-15 & 1 year

Staff to Athlete Ratio: 1:5

Length & Size: 4 days & 60-45 athletes

Admissions Process: None

Challenge Camps
Mission: To intensively train athletes in key areas of rowing development (coxing, racing, small boats, exercise science, mindfulness, etc.) while exploring their personal relationship with performance.

Average Age & Experience: 15-17 & 1-2 years

Staff to Athlete Ratio: 1:4 & 1:3

Length & Size: 4 days to 2 weeks & 24-12 athletes; excepting Cambridge (45)

Admissions Process: Some Camps

Leadership Camps
Mission: To provide supportive opportunities for athletes to challenge themselves in their relationship with rowing performance so they might learn to coach themselves in a more poised, refined manner in rowing - and in life.

Average Age & Experience: 16-18 & 2-3 years

Staff to Athlete Ratio: 1:3

Length & Size: 2 to 4 weeks & 12-6 athletes

Admissions Process: All Camps

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